Changing the way you learn
Por un escritor de hombre misterioso
Descripción
Sprint Reflection #9
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With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you how to harness its transformative power to heal your body and mind by reducing stress, controlling anxiety, promoting emotional health, enhancing self-awareness and improving your overall wellbeing.
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Check out this great listen on . Do you suffer from mood swings that have a damaging effect? Do you find it difficult to manage them? Do
Mood - Learn How to Control Your Moods by Changing the Way You Think
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