Exercise and Aging: How to Build Strength - The New York Times
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The 9-Minute Strength Workout - The New York Times
Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50
Is Aerobic Exercise the Key to Successful Aging? - The New York Times
How to Test Your Strength in 30 Seconds - The New York Times
How to Get Strong - The New York Times
Happy random Wednesday. Here's my latest work for @nyt_well! As someone who grew up reading newspapers (mainly for the comics, daily…
7 Body and Mind Benefits of Building Muscle
The Best Exercise For Your Health Is? - FCP Live-In
Fitness: Weight training is key to slowing loss of muscle mass
How to Test Your Strength in 30 Seconds - The New York Times
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