Pilates Reformer: Intermediate, Academic Noncredit
Por un escritor de hombre misterioso
Descripción
This class will involve the usage of Pilates Reformers, Thera-bands, balls, and Magic Circles. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body. If the core muscles are strong and do their job properly, then the rest of the body is free to move with improved range of motion and coordination without unnecessary tension or difficulty. The Reformer is gentle on the body yet will provide a challenging workout. This class will further discuss and practice centering, control, breath, precision, concentration, and flowing movement and involve an intermediary series of Pilates Reformer exercises. The six fundamental principles of Pilates will already have been introduced in the Elementary Pilates Reformer course. A basic knowledge of these skills will be necessary to further expand the students Pilates vocabulary and skill.
Virtual Pilates Education Studio
Pilates Circuit Course: Intermediate, Academic Noncredit
Pilates Group Reformer - Intermediate Level - Downtown in Austin, TX, US
Pilates Teacher Training, Invoke Studio
Continuing Education — Core Fluency Pilates
This Pilates item by ClassicalPilates has 20 favorites from shoppers. Ships from United Kingdom. Listed on Feb 25, 2024
Classical Pilates Centre Reformer Beginner and Intermediate Exercises by Kirk James Smith A3 Matt Laminated Poster 29.7x 42cm
Pilates Reformer: Elementary, Academic Noncredit
Pilates Circuit Course: Elementary, Academic Noncredit
Beginner vs Intermediate Semi-Private Small Group Class - PILATES FIT STUDIO
Continuing Education
Workshops Pilates Anytime
Pilates CEC Workshops — John Garey
UNM Continuing Education Spring 2014 Catalog by UNM Continuing Education - Issuu
Pilates CEC Workshops — John Garey
Classical Pilates Reformer Certification - Corepower Pilates
de
por adulto (el precio varía según el tamaño del grupo)